Vegetables are highly preferred foods that promotes good oral health. Vegetables are high in water and fiber that increases saliva production. It helps in washing food particles away from the teeth and the fibrous texture stimulates the gums. . Another thing, the increase salivation neutralizes the harmful acids, thus protecting teeth from cavities. Vegetables are also
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Tooth sensitivity is a sharp in character and of short duration pain that follows after eating cold foods or drinking hot beverages and sometimes when brushing & flossing the teeth. Tooth sensitivity happens when dentin loses its protective coverings the enamel and cementum. Enamel protects the crowns of your teeth above the gum line and cementum protects the tooth
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Fluoride is a natural element that strengthens the tooth and prevents cavities. It is commonly distributed in rocks, soil, and waters sources like rivers, lake, well and even ocean. The fluoride works by replenishing the lost phosphorous and calcium in teeth thus rebuilding the weakened enamel or the outer surface of the tooth. Today, public
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Mouthwash is a liquid solution which is swilled around the mouth to freshen breath, reduce plaque, reduce gingivitis and reduce the speed of tartar formation. The American Dental Association identifies two types of mouthwashes: Therapeutic and cosmetic mouthwash. Therapeutic mouthwash contains fluoride that reduces plaque, gingivitis, cavities, and bad breath. Cosmetic mouthwashes may temporarily control or reduce bad breath and leave
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